New Centre for Mental Wellbeing
Dear friends, In May 2014, I set out to follow my vision of creating an interdisciplinary mental health care team that could transform the conversation about mental health in Toronto. I’m thrilled to announce that after a year of planning, making unreasonable requests of people and DREAMING BIG, I have realized this dream at the…Read more
‘This is my Instagram:’ Self-editing, fear keep kids glued to social media
I did an interview with Metro News on teens and social media. It is definitely a scary reality for teens growing up in a technologically mediated driven world. Click here to see the article: This is my Instagram:’ Self-editing, fear keep kids glued to social media
“Love After Love” by Derek Walcott
The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the…Read more
Keeping Up The Momentum
Happy New Year!! Each year I wonder why we begin January with good intentions and enthusiasm but lose the momentum with each passing month. Author Jack Canfield says that the reason why most people don’t get what they want is because they aren’t CLEAR about their aspirations. Getting EXACTLY what you want out of life starts by setting powerful,…Read more
Mindfulness – CBS News – 60 Minutes
The following is a script from “Mindfulness” which aired on Dec. 14, 2014. Anderson Cooper is the correspondent. Denise Schrier Cetta, producer. Matthew Danowski , editor. “Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology, rarely alone with just our thoughts. Which is probably why there’s a growing movement…Read more
