Blog Archives
Men’s Group : Breaking Patterns
6-Week Men’s Group · Toronto · In-Person Break the Pattern. Get unstuck. For men who know something isn’t working – at home, at work, or with the people closest to them. You’ve probably had the same argument more than once. The moment things get tense and you go quiet. The reaction that comes out sharper…Read more
Emotionally Intelligent Marriages

What can make a marriage work is surprisingly simple says relationship expert John Gottman. Happily married couples aren’t smarter, richer, or more psychologically astute than others. But in their day to day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming…Read more
Follow Your Bliss in 2018

One of the most inspiring moments for me this past year was attending a solar eclipse gathering in Oregon. The total eclipse was breathtaking. I know you’ve seen photos of it, but to actually see it with your own naked eye is just mind-boggling; it’s incredible. A complete sense of “awe” washed over me. I…Read more
