"Something in my life needs to change."
Whether you're feeling anxious, overwhelmed, or caught in relationship struggles, you don't have to face it alone. Together, we'll make sense of what's getting in the way and move toward meaningful change.
How it works
Reach out
A brief message or call. Just note your preference for in person or virtual.
We talk
A brief, confidential phone chat to see if it's the right fit.
We begin
We schedule your first session and get to work.
“There is a crack in everything. That’s how the light gets in.”
— Leonard Cohen
Individual Therapy
For those navigating anxiety, depression, burnout, emotional overwhelm, or difficult life transitions — therapy offers a chance to understand what's driving your patterns and begin relating to yourself differently.
Learn more"People don't heal through insight alone. They heal through understanding, connection, and the experience of feeling genuinely safe with another person."
Larry Borins — Theory of Change
Couples Counselling
Most couples don't arrive in therapy because they've stopped loving each other. They arrive because they're stuck in patterns they no longer know how to interrupt.
Learn moreMeet Larry
I'm Larry Borins, a Registered Social Worker and Psychotherapist with 20 years of experience working with individuals, couples, and families — across outpatient hospitals, family health teams, and private practice in Midtown Toronto.
My approach is warm, collaborative, and relational. I work with the emotions, histories, and protective patterns beneath the anxiety, conflict, or self-criticism — so that something new can begin to emerge.
I'm also a husband and father of three hockey-loving daughters. That experience informs how I work with couples and families more than any textbook ever could.
Meet Larry
