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Hold Me Tight – Relationships

“Romantic love is all about attachment and emotional bonding. It is all about our wired-in need to have someone to depend on, a loved one who can offer reliable emotional connection and comfort. Love is not the icing on the cake of life. It is a basic primary need, like oxygen or water. Once we…Read more

By larry in attachment, belonging, bonding, Brene Brown, couples, Couples Therapy, Dr. Sue Johnson, EFT, Emotion, Love, Marriage, Relationships on April 8, 2017

Mindfulness Workshop: Winter 2017

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday February 8 – April 5th 12:45 -3:00 pm. Retreat on Sunday March 19, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

By larry in acceptance, Addiction, ADHD, adolescents, Anxiety, CBT, Cognitive Distortions, compassion, counselling, Depression, EFT, Happiness, Jon Kabat Zinn, Lawrence Park, Medication, Meditation, mindfulness, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, mindfulness parenting, Mindfulness Toronto, Neuroplasticity, North Toronto, North York, north york family health team, North York General Hospital, panic attacks, Parenting, psychotherapy, rumination, Self-Compassion, Toronto, York University on November 10, 2016

Congratulations Sue Johnson

I’m pleased to share that Sue Johnson will receive the Order of Canada for her huge contribution to the field of marriage and family therapy. The Order of Canada is the centrepiece of Canada’s honour system and recognizes someone’s lifetime outstanding achievement, dedication to the community and service to the nation. Emotionally Focused Therapy has…Read more

By larry in acceptance, American Psychological Association, Anxiety, anxious attachment, avoidant attachment, bond, connection, Couples Therapy, de-escalation, EFT, Emotionally Focused Couples Therapy, Emotionally Focused Therapy, Happiness, Infidelity, insecure attachment, Marriage, narcissism, North York, panic attacks, primal panic, psychological, psychotherapy, secure attachment, Self-Compassion, Sue Johnson, vicious cycle, York University on July 1, 2016

Larry Borins, MSW, RSW.
416.546.5511
Although I am not always able to answer the phone, I am usually able to return calls promptly, and almost always within 24 hours.
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Hold Me Tight – Relationships

Mindfulness Workshop: Winter 2017

Congratulations Sue Johnson

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Larry Borins, MSW, RSW.

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