Insights
March 9, 2017
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…
November 10, 2016
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday February 8 – April 5th 12:45 -3:00 pm. Retreat on Sunday March 19, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…
July 1, 2016
I’m pleased to share that Sue Johnson will receive the Order of Canada for her huge contribution to the field of marriage and family therapy. The Order of Canada is the centrepiece of Canada’s honour system and recognizes someone’s lifetime…