Insights
May 6, 2015
Bringing the benefits of mindfulness practice to students Mindfulness training for students gives you tools to help you remain calm, sustain your attention, and be able to focus. It does this by helping you to pay attention to the present…
August 15, 2012
In an effort to better understand the growing phenomenon of Internet Addiction, I will be holding a parenting group on the topic of setting limits for video game misuse. Adolescents and youth may be particularly attracted to the Internet for a…
June 30, 2011
If you ever thought that getting access to a psychiatrist is difficult in Toronto, you should try spending a couple days on the Tobique First Nation reserve in New Brunswick. The addiction counselors and children, family and youth workers I…