Blog Archives
Wired for Love
I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout the lifespan. I couldn’t agree more – 50% of marriages are ending in divorce. Relationships…Read more
Happy Social Work Week 2018
ONTARIO ASSOCIATION OF SOCIAL WORKERS LAUNCHES AWARENESS EFFORT AMID GROWING MENTAL HEALTH, SOCIAL ISSUES & HEALTH COST CONCERNS Today signals the start Social Work Week in the province (March 5-11). It also marks a new chapter for the Ontario Association of Social Workers (OASW), representing 5,300+ social workers in the province, as they highlight the positive findings from a recent pilot…Read more
Mindful Way Workshop
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more