Blog Archives
Peace in the Home: The Attachment Science Behind Lasting Love

As a marriage and family therapist, I often return to a deeply rooted Jewish value: Shalom Bayit (שלום בית) — peace in the home. But Shalom Bayit is often misunderstood. It does not mean: In its truest sense, Shalom Bayit is about cultivating a home that is emotionally safe, relationally secure, and spiritually grounded —…Read more
Wired for Love

I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout the lifespan. I couldn’t agree more – 50% of marriages are ending in divorce. Relationships…Read more
The Ten Commandments for a Secure-Functioning Relationship

Happy New Year friends: Exercise More. Quit social media. Cut out alcohol completely. Go Veggie… Every year, millions of people make New Year’s resolutions, hoping to spark positive change. Chances are, more than a couple of the top 10 most common resolutions will look familiar to you: Exercise more Eat Healthier Get organized Learn…Read more
