Relax
Bad things are going to happen. Your tomatoes will grow a fungus and your cat will get run over. Someone will leave the bag with the ice cream melting in the car and throw your blue cashmere sweater in the drier. Your husband will sleep with a girl your daughter’s age, her breasts spilling out…Read more
Relationships are hard, but why?

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan Tatkin. In this short video entitled Relationships are hard, but why? he suggests that its not…Read more
Emotionally Focused Therapy for Couples

Over the course of time, many couples need assistance, guidance and sometimes therapy to help their marriage and relationships overcome problems and thrive towards success. Having a successful marriage is one of life’s greatest pleasures and yet nearly 50% of marriages end in divorce. The statistics on divorce rate is alarming and says something about…Read more
Congratulations Sue Johnson

I’m pleased to share that Sue Johnson will receive the Order of Canada for her huge contribution to the field of marriage and family therapy. The Order of Canada is the centrepiece of Canada’s honour system and recognizes someone’s lifetime outstanding achievement, dedication to the community and service to the nation. Emotionally Focused Therapy has…Read more
Launched Our New Website

Dear friends, I’m thrilled to give you the update that my dream of creating an interdisciplinary mental health care centre has actually come true. THE BIG NEWS IS THAT I LAUNCHED MY NEW WEBSITE THIS WEEK!!! Please visit us at MindHealthToronto.com and say hello to the wonderful people involved in our community. Tremendous gratitude goes out to…Read more