Welcome to a space of healing, growth, and self-discovery.
Integrative and Personalized Therapy
My approach to psychotherapy blends evidence-based treatments such as Cognitive-Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and psychodynamic therapy. I also draw inspiration from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and attachment theory. Each of these methods offers unique tools to help you understand and transform your life.
Your Journey, Your Expertise
Therapy is more than just sessions—it’s a journey of self-discovery. While I bring expertise in facilitating change, I firmly believe that you are the expert in your own life. Together, we will explore the underlying issues contributing to your specific concerns and create a personalized treatment plan tailored to your unique needs.
A Collaborative and Compassionate Process
My role is to support you in overcoming obstacles, healing wounds, and cultivating new possibilities. I am committed to understanding your experiences without preconceived notions. Whether we work together in long-term therapy or brief consultations, my approach is always grounded in openness, integrity, compassion, and collaboration. I encourage you to steer the direction of our sessions, ensuring that therapy aligns with your goals and comfort level.
What A Client Wrote to His Physician
“I hope this message finds you well. I wanted to take a moment to express my heartfelt gratitude for your recent referral to Larry Borins. The sessions have been incredibly beneficial, and I am already noticing significant improvements in various aspects of my life.
Larry has been exceptionally professional and understanding, providing me with valuable insights and strategies to cope with my mental health issues. His expertise and guidance have truly made a positive impact, and I feel more equipped to navigate these challenges.
Once again, thank you. Your referral has played a crucial role in my well-being, and I appreciate your continued care and support.” – (anonymous)
Your Path to Change
- Initial Consultation: We start with an initial consultation to understand your concerns and goals.
- Personalized Plan: Together, we develop a treatment plan tailored to your unique needs.
- Ongoing Support: Through regular sessions, we address challenges, celebrate progress, and adjust goals as needed.
- Achieving Goals: We work towards overcoming obstacles and achieving your desired outcomes, determining together when our work is complete.
Together, we will unlock your potential and navigate the path to a more fulfilling life.