Insights

Category: Addiction

Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents

February 12, 2026

Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents If you’re parenting a teen right now, you’ve probably asked some version of this question: “Is Snapchat or TikTok actually dangerous?” It’s a reasonable question. These…

Keeping Your Mental Health in Balance While Working From Home

November 6, 2020

Maintaining mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be…

Many Bad Feelings Come From Illogical Thoughts

March 20, 2018

We tend to trust what goes on in our brains. After all, if you can’t trust your own brain, what can you trust? Generally, this is a good thing – our brain has been wired to alert us to danger,…