Blog Archives
Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents
Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents If you’re parenting a teen right now, you’ve probably asked some version of this question: “Is Snapchat or TikTok actually dangerous?” It’s a reasonable question. These platforms move fast, reward attention, and operate in ways most adults didn’t grow up navigating….Read more
Breaking the Chains: Addressing Toxic Masculinity, Generational Trauma, and Men’s Mental Health
In recent years, conversations about toxic masculinity, generational trauma, and men’s mental health have gained traction, shedding light on issues that have long been in the shadows. As a psychotherapist, I’ve seen firsthand the profound impact these factors have on men’s emotional well-being. This blog post aims to explore these themes and offer insights into…Read more
COVID-19: Maintaining Mental Health While Working From Home
Mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere; these can lead to anxiety and/or depression which in turn, can affect every aspect of…Read more
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