Blog Archives
Mindful Way Workshop: North Toronto
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: FRIDAY October 23rd – December 11th 1:30-3:30pm. Retreat on Sunday, November 29th, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative…Read more
By
larry
in 3080 Yonge Street, acceptance, Addiction, ADHD, adolescents, Anxiety, ativan, CBT, Cipralex, clonazepam, Cognitive Distortions, compassion, counselling, Delayed Gratification, Depression, effexor, EFT, Forest Hill, Forest Hill Village, Happiness, Hogg's Hollow, internet addiction, Jon Kabat Zinn, Lawrence Park, Love, Marriage, MBCT, MBSR, Medication, Meditation, mind body spirit, mindful, mindful parenting, mindful therapy, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, Mindfulness Toronto, Neuroplasticity, North Toronto, North York, north york family health team, North York General Hospital, panic attacks, Parenting, psychotherapy, Relapse Prevention, rumination, Self-Compassion, Stress, Stress Reduction, Thornhill, Toronto, University of Toronto, Yonge Lawrence Village, York Mills, York University, Yorkmills, Zen, Zoloft on September 10, 2015
New Centre for Mental Wellbeing
Dear friends, In May 2014, I set out to follow my vision of creating an interdisciplinary mental health care team that could transform the conversation about mental health in Toronto. I’m thrilled to announce that after a year of planning, making unreasonable requests of people and DREAMING BIG, I have realized this dream at the…Read more
By
larry
in 3080 Yonge Street, collaboration, Donna Jacobs, Dr. Elyse Dubo, GP psychotherapist, health team, heartfulness, Joe Goodman, Joe Rich, Mardi Goodman, mental health team, mind body health, mind body heart, mind health toronto, multidisciplinary, Parenting, psychiatry, Psychology, Social Worker, Thank-you, wellbeing, wellness, Yoga, Yonge and Lawrence on June 24, 2015
Mindfulness Based Cognitive Therapy (MBCT): North Toronto
THE MINDFUL WAY WORKSHOP : FREE YOURSELF FROM DEPRESSION AND EMOTIONAL DISTRESS What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative moods such as depression, anxiety and stress and to develop the tools…Read more
By
larry
in 3080 Yonge Street, acceptance, Addiction, ADHD, adolescents, Anxiety, CBT, Cognitive Distortions, compassion, counselling, Delayed Gratification, Depression, EFT, Forest Hill, Happiness, Hogg's Hollow, internet addiction, Jon Kabat Zinn, Lawrence Park, Love, Marriage, MBCT, MBSR, Medication, Meditation, mindful, mindful parenting, mindful therapy, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, Mindfulness Toronto, Neuroplasticity, North Toronto, North York, north york family health team, North York General Hospital, panic attacks, Parenting, psychotherapy, Relapse Prevention, rumination, Self-Compassion, Stress, Stress Reduction, Thornhill, Toronto, University of Toronto, Yonge Lawrence Village, York Mills, York University, Zen on June 4, 2015
