Insights
April 26, 2026
6-Week Men’s Group · Toronto · In-Person Break the Pattern. Get unstuck. For men who know something isn’t working – at home, at work, or with the people closest to them. You’ve probably had the same argument more than once.…
February 19, 2026
As a marriage and family therapist, I often return to a deeply rooted Jewish value: Shalom Bayit (שלום בית) — peace in the home. But Shalom Bayit is often misunderstood. It does not mean: In its truest sense, Shalom Bayit…
November 11, 2023
Conflict is an inevitable part of every marriage, but understanding how couples navigate it can be the key to a lasting and fulfilling relationship. Dr. John Gottman’s groundbreaking research, particularly the 5-to-1 ratio, offers valuable insights into what distinguishes happy…