Blog Archives

Men’s Group : Breaking Patterns

6-Week Men’s Group · Toronto · In-Person Break the Pattern. Get unstuck. For men who know something isn’t working – at home, at work, or with the people closest to them. You’ve probably had the same argument more than once. The moment things get tense and you go quiet. The reaction that comes out sharper…Read more

By larry in acceptance, Anxiety, attachment, CBT, compassion, conscious parenting, Depression, EFT, expecting father's, IFS, interpersonal neurobiology, Marriage, Masculinity, mindfulness, negative cycle, North Toronto Counselling, North York, north york family health team, North York General Hospital, Parenting, psychotherapy, redefining strength, Relational Life Therapy, Relational Mindfulness, RLT, Sunnybrook Health Sciences Centre, Sunnybrook Hospital, Toronto, what to expect when you are expecting on April 26, 2026

Welcome! My name is Larry Borins and I’m here to help. If you’re struggling with depression, anxiety or challenges in your relationship, you’ve come to the right place. Let’s face it – COVID-19 Sucks. 2020 hasn’t been for the faint of heart. This added layer of stress makes it all the worse. Whether you’re feeling isolated,…Read more

By larry in Anxiety, insecure, Larry Borins, secure, Toronto on October 21, 2020

Wired for Love

I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout the lifespan. I couldn’t agree more – 50% of marriages are ending in divorce. Relationships…Read more

By larry in acceptance, Addiction, Anxiety, Attachment Theory, Cognitive Distortions, Couples Counseling, Depression, Dr. Sue Johnson, Happiness, hold me tight, insecure attachment, Love, marital therapy, Marriage, mindful parenting, North York, north york family health team, psychotherapy, secure attachment, Stan Tatkin, Toronto, wired for love, York University on January 4, 2020