Blog Archives
Wired for Love
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I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout the lifespan. I couldn’t agree more – 50% of marriages are ending in divorce. Relationships…Read more
The Ten Commandments for a Secure-Functioning Relationship
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Happy New Year friends: Exercise More. Quit social media. Cut out alcohol completely. Go Veggie… Every year, millions of people make New Year’s resolutions, hoping to spark positive change. Chances are, more than a couple of the top 10 most common resolutions will look familiar to you: Exercise more Eat Healthier Get organized Learn…Read more
Many Bad Feelings Come From Illogical Thoughts
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We tend to trust what goes on in our brains. After all, if you can’t trust your own brain, what can you trust? Generally, this is a good thing – our brain has been wired to alert us to danger, attract us to potential mates, and find solutions to the problems we encounter every day….Read more