Blog Archives

Peace in the Home: The Attachment Science Behind Lasting Love

As a marriage and family therapist, I often return to a deeply rooted Jewish value: Shalom Bayit (שלום בית) — peace in the home. But Shalom Bayit is often misunderstood. It does not mean: In its truest sense, Shalom Bayit is about cultivating a home that is emotionally safe, relationally secure, and spiritually grounded —…Read more

By larry in accountability, attachment, Jon Kabat Zinn, Marriage, mindfulness, Peace in the Home, Relationships, secure attachment, Shalom, Shalom Bayit, Stan Tatkin, Sue Johnson, Terrence Real on February 19, 2026

Mindful Way Workshop

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

By larry in 2017, acceptance, Addiction, ADHD, adolescents, Anxiety, CBT, Cognitive Distortions, compassion, counselling, Delayed Gratification, Depression, Happiness, Jon Kabat Zinn, Marriage, MBCT, MBSR, Medication, Meditation, mindful parenting, Mindfulness Toronto, Neuroplasticity, North Toronto, North York, north york family health team, North York General Hospital, panic attacks, Parenting, psychotherapy, relapse, Relapse Prevention, rumination, self-compassion, spring, Toronto, Zoloft on March 9, 2017

Mindfulness Workshop: Winter 2017

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday February 8 – April 5th 12:45 -3:00 pm. Retreat on Sunday March 19, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

By larry in acceptance, Addiction, ADHD, adolescents, Anxiety, CBT, Cognitive Distortions, compassion, counselling, Depression, EFT, Happiness, Jon Kabat Zinn, Lawrence Park, Medication, Meditation, mindfulness, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, mindfulness parenting, Mindfulness Toronto, Neuroplasticity, North Toronto, North York, north york family health team, North York General Hospital, panic attacks, Parenting, psychotherapy, rumination, Self-Compassion, Toronto, York University on November 10, 2016

Larry Borins, MSW, RSW.
416.546.5511
Although I am not always able to answer the phone, I am usually able to return calls promptly, and almost always within 24 hours.
larryborins@gmail.com
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Peace in the Home: The Attachment Science Behind Lasting Love

Mindful Way Workshop

Mindfulness Workshop: Winter 2017

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Larry Borins, MSW, RSW.

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