The Psychology of Pushing Beyond Your Comfort Zone: Playing Big, Not Small
In the realm of personal growth and self-improvement, there’s a fundamental concept that often gets discussed: pushing yourself beyond your comfort zone. It’s a term thrown around in many contexts, from business to sports to everyday life, but it holds a special place in the field of psychology. When we talk about venturing beyond our…Read more
Keeping Your Mental Health in Balance While Working From Home
Maintaining mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere; these can lead to anxiety and/or depression which in turn, can affect every aspect…Read more
Welcome! My name is Larry Borins and I’m here to help. If you’re struggling with depression, anxiety or challenges in your relationship, you’ve come to the right place. Let’s face it – COVID-19 Sucks. 2020 hasn’t been for the faint of heart. This added layer of stress makes it all the worse. Whether you’re feeling isolated,…Read more
Just take a breath
This might sound a little weird, but hear me out… I want you to just take a breath, and relax. We’re living in a weird time and things likely haven’t gone the way you thought they would in 2020. So go on, take a 3 minute breathing space. Maybe you or a loved one lost your…Read more
Keeping Quiet
Pablo Neruda Now we will count to twelve and we will all keep still for once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much. It would be an exotic moment without rush, without engines; we would all be together…Read more
