Just take a breath

This might sound a little weird, but hear me out…

I want you to just take a breath, and relax.

We’re living in a weird time and things likely haven’t gone the way you thought they would in 2020.

So go on, take a 3 minute breathing space.

Maybe you or a loved one lost your job…

Maybe you feel frustrated by world leaders because we weren’t properly prepared for this…

Maybe you’re sad because you miss your family, friends, or favorite coffee shop…

Or maybe you’re angry because you feel like the government isn’t doing enough – or doing too much…

We’re all experiencing Coronavirus in different ways.

Many of us feel fear, sadness, confusion, and frustration…

But if you’re anything like me, you’re not going to let it get the best of you.

We can either simply react to the chaos, or choose to act in a way that will improve our lives.

We can respond by focusing on what we can control: our actions.

My question to you is this:

What will you have accomplished when this is all over?

Will 2020 be the year you look back on as a waste… or as a turning point in your life?

Your life is the story you choose to write. And I’m here to help.

Let’s come out of this pandemic better than how we came into it.

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