Mindfulness Based Stress Reduction: Toronto Spring Session
Spring is finally here!! Although these beginning days of spring are still quite chilly, it has been energizing to have longer days and the anticipation of spring blooms coming soon! The spring Mindfulness Based Stress Reduction (MBSR) program starts April 24th and I will be co-facilitating with psychiatrist, Dr. Neil Levitsky. Visit his website for some very…Read more
How To Raise A Teen Behind A Screen
Beth Tikvah Toronto Tackles Parenting in a Digital Age On January 19th, 2013 Rabbi Jarrod Grover of Toronto’s Beth Tikvah synagogue and Larry Borins, a Toronto based social worker, psychotherapist and guest speaker will team up to address an issue on every parent’s mind. How To Raise A Teen Behind A Screen ARTICLE IN THE…Read more
Mindfulness Based Stress Reduction: Toronto Winter Session
The changing of the seasons is upon us once again and fall is a time of transition. Nature seems to turn inward and sleep; building up new energy and resources for a season of rebirth. When was the last time you turned inward and reflected on your resources and energies and considered how you will survive…Read more
Parenting Support Group: Internet Addiction and Video Gaming
In an effort to better understand the growing phenomenon of Internet Addiction, I will be holding a parenting group on the topic of setting limits for video game misuse. Adolescents and youth may be particularly attracted to the Internet for a variety of reasons; developmental issues, social dynamics (family factors and peer interactions), and cultural components….Read more
Mindfulness Based Stress Reduction: Toronto Fall Course
It is hard to believe that summer is almost over and fall is just around the corner. As we start to plan for the changing of the seasons, I want to take this opportunity to let you know about the next Mindfulness Based Stress Reduction (MBSR) program that I will be co-facilitating with psychiatrist, Dr….Read more
