We get married and divorced 5 times in our life
The saying goes something like this: “We get married and divorced 5 times in our life. We get married to leave the house. We get married and divorced when we have kids. We get married and divorced when the kids leave the home. We get married and divorced when we retire. And if we…Read more
Attachment Style Survey
What is your attachment style? This interactive survey takes about 5 minutes to complete. The questionnaire is designed to measure your ‘attachment style’–the way you relate to others in the context of intimate relationships. When completed, the site will reveal your attachment style, and provide a brief summary of what is known about your attachment…Read more
Happy New Year 2014
Hello friends, Every year I ask the same question “What is your New Year’s resolution?” Is there something you’ve always meant to do, wanted to do, but just … haven’t? Some take resolutions seriously. Some bid them farewell just after the clock strikes twelve. Some call it a Second Chance to Dream with Eyes Open….Read more
How Healthy Relationships Change Our Brains
By Jenev Caddell We are much more interconnected than we realize. As technology advances and we are able to actually see into the human brain, we now have proof of this. These are exciting times in the fields of psychology and mental health. Psychologist and relationship expert Susan Johnson, in a collaboration with neuroscientist James Coan, published a study on how the…Read more
The Art of Now: Six Steps to Living in the Moment
We live in the age of distraction. Yet one of life’s sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present. Check out this article in Psychology Today on Mindfulness By Jay Dixit, published on November 01, 2008 – last reviewed on September 20, 2013