Blog Archives
A Weekly Marriage Check-In That Actually Helps
Most marriages don’t break down because of one big moment.They erode slowly—through missed conversations, unspoken needs, and small resentments that never quite get addressed. One simple weekly habit can help interrupt that drift: a marriage check-in. Not a problem-solving meeting.Not a rehashing of old arguments.A short, intentional pause to stay connected, aligned, and accountable. Why…Read more
Attachment Style Survey
What is your attachment style? This interactive survey takes about 5 minutes to complete. The questionnaire is designed to measure your ‘attachment style’–the way you relate to others in the context of intimate relationships. When completed, the site will reveal your attachment style, and provide a brief summary of what is known about your attachment…Read more
Hold Me Tight
Love demands the reassurance of touch. Most fights are really protests over emotional disconnection. Underneath the distress, partners are desperate to know: Are you there for me? Here is a great article on Emotionally Focused Couples Therapy, an approach to counselling that really gets to the bottom of the relationship distress that I’m seeing in…Read more
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