Insights

Tag: Emotion Focused Couples Therapy

A Weekly Marriage Check-In That Actually Helps

February 19, 2026

Most marriages don’t break down because of one big moment.They erode slowly—through missed conversations, unspoken needs, and small resentments that never quite get addressed. One simple weekly habit can help interrupt that drift: a marriage check-in. Not a problem-solving meeting.Not…

Attachment Style Survey

February 24, 2014

What is your attachment style? This interactive survey takes about 5 minutes to complete. The questionnaire is designed to measure your ‘attachment style’–the way you relate to others in the context of intimate relationships. When completed, the site will reveal…

Hold Me Tight

October 23, 2013

Love demands the reassurance of touch. Most fights are really protests over emotional disconnection. Underneath the distress, partners are desperate to know: Are you there for me? Here is a great article on Emotionally Focused Couples Therapy, an approach to…