Insights
February 19, 2026
As a marriage and family therapist, I often return to a deeply rooted Jewish value: Shalom Bayit (שלום בית) — peace in the home. But Shalom Bayit is often misunderstood. It does not mean: In its truest sense, Shalom Bayit…
November 11, 2023
Conflict is an inevitable part of every marriage, but understanding how couples navigate it can be the key to a lasting and fulfilling relationship. Dr. John Gottman’s groundbreaking research, particularly the 5-to-1 ratio, offers valuable insights into what distinguishes happy…
April 10, 2020
This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve,…