Blog Archives

Building Stronger Relationships: The Power of John Gottman’s 5-to-1 Ratio

Conflict is an inevitable part of every marriage, but understanding how couples navigate it can be the key to a lasting and fulfilling relationship. Dr. John Gottman’s groundbreaking research, particularly the 5-to-1 ratio, offers valuable insights into what distinguishes happy couples from those facing turmoil. The 5-to-1 Ratio Explained: Dr. Gottman and Robert Levenson’s longitudinal…Read more

By larry in 5-to-1 ratio, acceptance, active listening, apology, celebrate success, empathy, Gottman, happy couples, happy marriages, Humour, intentional appreciation, kindness, Love, Marriage, Relationships on November 11, 2023