Blog Archives
Men’s Group: Redefining Strength – A Journey to Emotional Maturity
Man Up! Break Free from Toxic Masculinity. Build Emotional Strength. Join a transformative 6-week group for men who are ready embrace vulnerability, take responsibility, and live with emotional integrity. For too long, “Maning Up” has been a call to suppress emotions, avoid vulnerability, and project a façade of strength. It’s time to reclaim and redefine…Read more
Building Stronger Relationships: The Power of John Gottman’s 5-to-1 Ratio
Conflict is an inevitable part of every marriage, but understanding how couples navigate it can be the key to a lasting and fulfilling relationship. Dr. John Gottman’s groundbreaking research, particularly the 5-to-1 ratio, offers valuable insights into what distinguishes happy couples from those facing turmoil. The 5-to-1 Ratio Explained: Dr. Gottman and Robert Levenson’s longitudinal…Read more
Wired for Love
I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout the lifespan. I couldn’t agree more – 50% of marriages are ending in divorce. Relationships…Read more
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