Blog Archives
COVID-19: Maintaining Mental Health While Working From Home
Mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere; these can lead to anxiety and/or depression which in turn, can affect every aspect of…Read more
COVID-19: VIRTUAL CONSULTING
This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve, I’ve fully switched my psychotherapy services over to VIRTUAL THERAPY. I feel incredibly grateful to…Read more
Happy Social Work Week 2018
ONTARIO ASSOCIATION OF SOCIAL WORKERS LAUNCHES AWARENESS EFFORT AMID GROWING MENTAL HEALTH, SOCIAL ISSUES & HEALTH COST CONCERNS Today signals the start Social Work Week in the province (March 5-11). It also marks a new chapter for the Ontario Association of Social Workers (OASW), representing 5,300+ social workers in the province, as they highlight the positive findings from a recent pilot…Read more
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