MBCT

COVID-19 : HOW ARE YOU SAYING YES TODAY?

Yes, things are inconvenient Yes, things are chaotic Yes, the kids at home are a handful Yes, yes, yes But you know what else is a YES? Yes, to quiet Yes, to stillness Yes, to self-reflection and growth Yes, to being and connection Yes, to healthy eating and exercising Yes, to creativity Yes, to decluttering…Read more

By larry in , , , , , , , on March 20, 2020

COVID-19 Precautions

Dear Client, I am closely monitoring developments regarding COVID 19 and being extremely cautious of my contact with others. At this time, Mind Health Toronto is leaving the decision to remain practicing to each of its practitioners but is strongly encouraging all of its therapists to switch over to telehealth sessions whenever possible. Personally, I…Read more

By larry in , , , , , , , , , , , on March 17, 2020

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