Insights

Category: Attachment

Relationships are hard, but why?

March 8, 2018

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan Tatkin. In…

Mindful Way Workshop

March 9, 2017

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd  – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…

Relationships are hard, but why?

January 2, 2017

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan…