Insights
April 18, 2013
In an effort to better understand the growing phenomenon of Internet Addiction I will be holding a parenting group on the topic of setting limits for video game misuse. Research has shown that household rules about how, when and how much…
March 28, 2013
VIDEO CLIP Published on Feb 20, 2013 Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress. An excerpt from “Becoming Conscious: The Science of Mindfulness” featuring Steve Paulson, Richard Davidson,…
February 11, 2013
Media’s are neither good nor bad – but technology changes the way in which we communicate and behave and there are social risk factors involved. With social media comes the new phenomenon of cyber bullying. What makes cyber bullying so dangerous…is…