MBCT

Men’s Group: Redefining Strength – A Journey to Emotional Maturity

Man Up

Man Up! Break Free from Toxic Masculinity. Build Emotional Strength. Join a transformative 6-week group for men who are ready embrace vulnerability, take responsibility, and live with emotional integrity. For too long, “Maning Up” has been a call to suppress emotions, avoid vulnerability, and project a façade of strength. It’s time to reclaim and redefine…Read more

By larry in , , , , , , , , , , , , , , , , , on December 21, 2024

Break Free from Procrastination: Join Our ADHD Support Group!

Are you an adult with ADHD struggling with procrastination? Do you often feel overwhelmed by tasks, unsure where to start, or trapped in a cycle of last-minute panic? You’re not alone—and you don’t have to face this challenge alone. I’m thrilled to introduce our ADHD Procrastination Support Group—a safe, supportive space for adults who want…Read more

By larry in , , , , , , , on December 2, 2024

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