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Break Free from Procrastination: Join Our ADHD Support Group!

Are you an adult with ADHD struggling with procrastination? Do you often feel overwhelmed by tasks, unsure where to start, or trapped in a cycle of last-minute panic? You’re not alone—and you don’t have to face this challenge alone. I’m thrilled to introduce our ADHD Procrastination Support Group—a safe, supportive space for adults who want…Read more

By larry in ADHD, CBT, North Toronto, north york family health team, procastination, psychotherapy, Psychotherapy Group, Putting off on December 2, 2024