Blog Archives

Evening MBSR group – May 9th

Please note I am starting another MBSR group (Mindfulness-Based Stress Reduction) wednesday nights at 7 pm, commencing May 9th. The program runs for 8 weeks, and there is still space. This is a particularly good opportunity for people who want to do a meditation course, but need to do it outside of work hours. The…Read more

By larry in compassion, Meditation, mindfulness, non-judgement, Relapse Prevention, Stress Reduction on April 11, 2012