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Mindfulness for New Parents

Do you want to cope better with the challenges of being a new parent? Do you wish to better engage and bond with your infant, respond to stresses and problems in a less reactive, calmer way? Do you want to learn to live more in the present moment? Mindfulness is a non-judgmental way of paying…Read more

By larry in attachment, bonding, cognitive flexibility, insecure attachment, mindful parenting, Mindfulness For Caregivers, mood disorders, Now, postpartum depression, secure attachment, Yoga on April 15, 2016