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New Evidence For Mindfulness Therapy

Just when I thought the whole mindfulness phenomenon couldn’t get any bigger, a new study published in the Archives of General Psychiatry suggests that mindfulness based cognitive therapy (MBCT) may be just as effective in preventing relapse in depression as maintenance antidepressant therapy. The study showed that both antidepressant therapy and MBCT treatments were equivalent…Read more

By larry in antidepressant, MBCT, mindfulness, relapse on January 8, 2011