Insights

Category: Depression

Unplugged: Internet Addiction and Youth

May 18, 2012

The Internet has exploded to become a daily part of our lives. For the majority of individuals, the internet represents an incredible information tool and unquestionable opportunity for social connectedness, self-education, economic betterment, and freedom from shyness and paralyzing inhibitions.…

Evening MBSR group – May 9th

April 11, 2012

Please note I am starting another MBSR group (Mindfulness-Based Stress Reduction) wednesday nights at 7 pm, commencing May 9th. The program runs for 8 weeks, and there is still space. This is a particularly good opportunity for people who want…

Parenting Towards Deeper Connection

March 28, 2012

Hello Friends! I will be holding a parenting group on Tuesday, April 17 from 7 to 9 p.m. in the group room at the Yonge Lawrence Centre for Counselling and Consulting. The group will consist of a short lecture on…