Insights

Tag: Anxiety

Just take a breath

April 27, 2020

This might sound a little weird, but hear me out… I want you to just take a breath, and relax. We’re living in a weird time and things likely haven’t gone the way you thought they would in 2020. So go…

COVID-19: VIRTUAL CONSULTING

April 10, 2020

This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve,…

COVID-19 : HOW ARE YOU SAYING YES TODAY?

March 20, 2020

Yes, things are inconvenient Yes, things are chaotic Yes, the kids at home are a handful Yes, yes, yes But you know what else is a YES? Yes, to quiet Yes, to stillness Yes, to self-reflection and growth Yes, to…