Psychotherapy has been shown to be the safest and most effective treatment for those struggling with depression and anxiety and yet a majority of people are choosing to go the medication route. Although I’m not against medication and think it is warranted in many instances – I think there is a huge gap between what people might prefer and benefit from, and what they are getting. This article in the New York Times argues that this discrepancy boils down to psychotherapy and counselling having an image problem. I’m curious to hear your thoughts….Psychotherapy’s Image Problem