I am starting a new MBSR group (Mindfulness-Based Stress Reduction) Wednesday nights at 7 pm, commencing Aug 8th. The program runs for 8 weeks, and we are now accepting new participants. This is a particularly good opportunity for people who want to do a meditation course, but need to do it outside of work hours. The group will take place at the Yonge Lawrence Centre for Counselling and Consulting and I will be co-facilitating it with Dr. Neil Levitsky.

For more information: MBSR Summer Flyer August 8

If you are interested in joining us please call or email me directly. (416) 546-5511 or [email protected].

Thanks,

Larry