Insights
March 27, 2020
by Sebene Selassie This may sound weird, but meditation has taught me that you can have joy even when you have pain. In the beginning, most of us start meditating to eliminate our pain. I know I did. I wanted…
March 25, 2020
*Beautiful message from Bill Gates* I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we perceive as being good or being bad. As I meditate upon this, I want to share…
March 20, 2020
Yes, things are inconvenient Yes, things are chaotic Yes, the kids at home are a handful Yes, yes, yes But you know what else is a YES? Yes, to quiet Yes, to stillness Yes, to self-reflection and growth Yes, to…