Insights

Category: Depression

COVID-19: VIRTUAL CONSULTING

April 10, 2020

This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve,…

The Difference Between Pain and Suffering

March 27, 2020

by Sebene Selassie This may sound weird, but meditation has taught me that you can have joy even when you have pain. In the beginning, most of us start meditating to eliminate our pain. I know I did. I wanted…

*What is the Corona/ Covid-19 Virus Really Teaching us?*

March 25, 2020

*Beautiful message from Bill Gates* I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we perceive as being good or being bad. As I meditate upon this, I want to share…