Insights
January 8, 2014
Digital and mobile media offer new opportunities for connection as well as new causes for distress. As the focus of the family has turned to the glow of the computer screen – children constantly texting their friends, parents working online…
January 8, 2014
Hello friends, Every year I ask the same question “What is your New Year’s resolution?” Is there something you’ve always meant to do, wanted to do, but just … haven’t? Some take resolutions seriously. Some bid them farewell just after…
November 21, 2013
We live in the age of distraction. Yet one of life’s sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present. Check out this article in Psychology Today on Mindfulness By Jay Dixit,…