Insights

Category: Attachment

Mind Over Media: Mindfulness & Parenting in a Digital Age

January 8, 2014

Digital and mobile media offer new opportunities for connection as well as new causes for distress. As the focus of the family has turned to the glow of the computer screen – children constantly texting their friends, parents working online…

Happy New Year 2014

January 8, 2014

Hello friends, Every year I ask the same question “What is your New Year’s resolution?” Is there something you’ve always meant to do, wanted to do, but just … haven’t? Some take resolutions seriously. Some bid them farewell just after…

How Healthy Relationships Change Our Brains

December 31, 2013

By Jenev Caddell We are much more interconnected than we realize. As technology advances and we are able to actually see into the human brain, we now have proof of this. These are exciting times in the fields of psychology and mental health. Psychologist and relationship…