Bringing the benefits of mindfulness practice to students Mindfulness training for students gives you tools to help you remain calm, sustain your attention, and be able to focus. It does this by helping you to pay attention to the present moment through simple breathing and meditation practices which increase awareness of thoughts and feelings so…Read more
By
larry
in acceptance, Addiction, ADHD, adolescents, Anxiety, Bridal Path, CBT, Cipralex, Cognitive Distortions, compassion, counselling, Delayed Adulthood, Delayed Gratification, Depression, EFT, Forest Hill, Happiness, internet addiction, Jon Kabat Zinn, Law School, Lawrence Park, Lawrence Park collegiate, Lawrence Park Medical, Lea, Leslie, Love, Marriage, MBCT, MBSR, McGill University, Medication, Meditation, mindful parenting, mindfulness, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, Mindfulness Toronto, Neuroplasticity, North Toronto, north york family health team, North York General Hospital, Northern Secondary, panic attacks, Parenting, Relapse Prevention, Ryerson, SSRI, Stress Reduction, Toronto, UCC, University of Guelph, University of Toronto, University of Western, York University, Yorkmills, youth and gaming, Zen, Zoloft on May 6, 2015
I did an interview with Metro News on teens and social media. It is definitely a scary reality for teens growing up in a technologically mediated driven world. Click here to see the article: This is my Instagram:’ Self-editing, fear keep kids glued to social media
By
larry
in Anxiety, attachment, bonding, coaching, Cognitive Distortions, comparing mind, connection, counselling, Cyberbullying, Depression, disregulated, emotional regulation, Emotionally Focused Family Therapy, FOMO, insecure attachment, Instagram, integrated, internet addiction, mind over media, narcissism, peer-orientation, psychotherapy, secure attachment, self-editing, social media, Teens, Tweens on March 30, 2015
