Anxiety - Larry Borins MSW, RSW Psychotherapy in Midtown Toronto

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Category: Anxiety

COVID-19: Maintaining Mental Health While Working From Home

November 22, 2020

Mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere;…

Just take a breath

April 27, 2020

This might sound a little weird, but hear me out… I want you to just take a breath, and relax. We’re living in a weird time and things likely haven’t gone the way you thought they would in 2020. So go…

COVID-19: VIRTUAL CONSULTING

April 10, 2020

This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve,…