Insights
January 2, 2017
The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan…
June 15, 2011
By Robert Leahy, Ph.D., Director, American Institute for Cognitive Therapy in New York City In cognitive therapy we focus on the way that you think about things. When we are distressed, we have automatic thoughts — that is, thoughts that…