Insights

Tag: psychotherapy

Hold Me Tight

October 23, 2013

Love demands the reassurance of touch. Most fights are really protests over emotional disconnection. Underneath the distress, partners are desperate to know: Are you there for me? Here is a great article on Emotionally Focused Couples Therapy, an approach to…

Does Psychotherapy Have An Image Problem?

September 30, 2013

Psychotherapy has been shown to be the safest and most effective treatment for those struggling with depression and anxiety and yet a majority of people are choosing to go the medication route. Although I’m not against medication and think it…

The Parent’s Tao Te Ching

July 5, 2013

              by William Martin, from his book The Parent’s Tao Te Ching If you always compare your children’s abilities to those of great athletes, entertainers, and celebrities, they will lose their own power. If…