Insights
November 17, 2013
What if it truly doesn’t matter what you do but how you do whatever you do? How would this change what you choose to do with your life? What if you could be more present and openhearted with each person…
July 5, 2013
by William Martin, from his book The Parent’s Tao Te Ching If you always compare your children’s abilities to those of great athletes, entertainers, and celebrities, they will lose their own power. If…
April 23, 2013
The 3 Minute Breathing Space is a mini meditation for the purpose of stepping out of automatic pilot and reconnecting with the present moment experience. This practice can be very useful when negative thought patterns arise, attempting to push you…