Insights
March 9, 2017
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…
November 24, 2016
Over the course of time, many couples need assistance, guidance and sometimes therapy to help their marriage and relationships overcome problems and thrive towards success. Having a successful marriage is one of life’s greatest pleasures and yet nearly 50% of…
July 1, 2016
I’m pleased to share that Sue Johnson will receive the Order of Canada for her huge contribution to the field of marriage and family therapy. The Order of Canada is the centrepiece of Canada’s honour system and recognizes someone’s lifetime…