Insights
March 5, 2018
ONTARIO ASSOCIATION OF SOCIAL WORKERS LAUNCHES AWARENESS EFFORT AMID GROWING MENTAL HEALTH, SOCIAL ISSUES & HEALTH COST CONCERNS Today signals the start Social Work Week in the province (March 5-11). It also marks a new chapter for the Ontario Association of Social Workers (OASW), representing 5,300+…
March 9, 2017
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…
January 14, 2017
Bad things are going to happen. Your tomatoes will grow a fungus and your cat will get run over. Someone will leave the bag with the ice cream melting in the car and throw your blue cashmere sweater in the…