Insights

Category: Mindfulness For Caregivers

Mindful Parents: Resilient Children: Parenting in a Rapidly Changing World

September 5, 2012

Families today live in a society that is rapidly changing, increasingly demanding, faster moving, overly stimulating, increasingly unpredictable, and financially insecure. In the midst of this, stress-related symptoms and conditions in adults and children alike have become common, and cross…

Mindfulness Based Stress Reduction: Toronto Fall Course

August 15, 2012

It is hard to believe that summer is almost over and fall is just around the corner. As we start to plan for the changing of the seasons, I want to take this opportunity to let you know about the…

Evidence-Informed Treatment with Oppositional Defiant Youth

April 12, 2012

Overview: In this module participants explore a variety of evidence-based tools to support parents and family members of children and youth at risk. By applying a variety of modalities of intervention, such as cognitive behavioural treatments, multi-systemic therapy and brief…