Insights

Category: Dementia

Letting Go

December 12, 2012

            Letting go does not mean to stop caring; it means I can’t do it for someone else. Letting go is not to cut myself off; it’s the realization I can’t control another. Letting go…

Mindfulness Based Stress Reduction: Toronto Fall Course

August 15, 2012

It is hard to believe that summer is almost over and fall is just around the corner. As we start to plan for the changing of the seasons, I want to take this opportunity to let you know about the…

Brains of Buddhist monks scanned in meditation study

April 27, 2011

By Matt Danzico BBC News, New York In a laboratory tucked away off a noisy New York City street, a soft-spoken neuroscientist has been placing Tibetan Buddhist monks into a car-sized brain scanner to better understand the ancient practice of…