Insights
August 18, 2014
Mount Sinai will be hosting an inaugural Mind-Body Fertility Conference on Saturday October 25th,. I will have the pleasure of speaking at one of the break out sessions on the topic “Tango is Better Than Solo: The Male Roles in…
May 8, 2014
The fall Mindfulness Based Stress Reduction (MBSR) program starts Wednesday September 3 and I will be co-facilitating with psychiatrist, Dr. Neil Levitsky. This is a great opportunity to practice meditation and gentle yoga in a warm and inviting community environment.…
April 25, 2014
“What we’re trying to get people to do is to anchor themselves in their experience so that when a negative emotion comes up in the mind, it can wash over them; it doesn’t bring to mind all of the negative…